4d • General discussion
Question for everyone.
What do you tell yourself when you fight the battle no one else can see? Or what has helped you with your internal battle?
For me: it's the small big things. Reminding myself to breath, to take it one moment at a time and that I matter. It's finding a color, song or a moment in time that brings me joy.
These are a few of mine.
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Question for everyone.
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