We've been given Memory to remember the good and bad , the bad being able to reflect and know where and how we went wrong and how we dealt with the mistakes in order to keep on pursuing on with our Good Journey . I learnt its Important to make a Daily Schedule it costs nothing and to reflect on the days progress aswell as to keep my goals in mind even if I start small can always improve and proceed rather than not beginning and let time escape while I'm being held back rather take one small step while I work on myself and my Goals and wants!! To Keep my Goals fresh and browse over them from time to time !