Parenting Through the Storm
Private
14 members
Free
Parenting Through the Storm is a gentle sanctuary for parents navigating mental illness, trauma, anxiety, or burnout. This isn’t a space for "perfect" parenting; it’s for real parents finding their way through the storms.
We’re in this together. I bring 23 years of parenting experience and a background in Nursing and Early Childhood Education. More importantly, I’m in the trenches with you. I live with mental illness (BPD) myself and I am still learning to self-regulate and soothe my own nervous system. I want us to learn together.
I’m not a therapist—just a fellow parent with lived experience and professional knowledge who knows what it's like to parent while feeling overwhelmed.
Our Focus:
- Emotional Safety: A judgement-free zone for your hardest days.
- Regulation & Repair: Learning to soothe our systems and prioritise connection over perfection.
- Practical Tools: Support for low-energy days.
Move slowly, learn quietly, and rest when you need to. You don’t have to weather this storm alone.
powered by
skool.com/parenting-through-the-storm-7212
For parents battling mental illness—share your truth, find support, and connect with others who understand the storm.