Welcome to Parenting Big Emotions!
I know what it’s like to live in survival mode. I remember the ringing in my ears from being overstimulated, the guilt after yelling, and the exhausting cycle of daily arguments. I was a professional, yet I felt like I was failing at home.
My life changed when I stopped reacting to the behavior and started understanding the brain. By changing my approach, my children shifted, the chaos subsided, and peace returned. I’m here to help you do the same.
In this community, you will master:
The Anatomy of a Meltdown: Why the "flipped lid" happens and how to stay calm when they aren't.
Real-Life Regulation: Practical tools to move from power struggles to connection.
Healing the Parent: Skills to manage your own overstimulation and triggers.
The Path Forward: Transitioning your home from a battlefield to a sanctuary.
You don't have to parent in the dark. Let's find your way back to yourself, together.