As a powerhouse therapist and founder of Optimal Outcome, Laurel has spent 25 years training clinicians internationally on how to use brain science to eliminate the triggers that hijack entrepreneurial productivity.
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The M.I.N.T. Method: How to integrate memories and transform your internal narrative so your "thinking brain" stays online during high-stress deals.
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Stress vs. Triggers: Why "willpower" fails when your nervous system is stuck in a repeated pattern of behavior.
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The Window of Reconsolidation: A neurological "shortcut" to tweak fragile memories and update your internal operating system.
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The "Rescue Yourself" Exercise: A powerful somatic practice to acknowledge past versions of yourself and release deep-seated tension.
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The "Windshield" Protocol: How to "clean as you go" so you donโt hit burnout with a caked-on windshield of unaddressed triggers.
Don't forget to comment with the one trigger or "bug on the windshield" you're committed to clearing out this year! ๐