đź““ Highs & Lows Check-In
One of the simplest Pajama Plans practices is tracking your highs and lows. Life moves in cycles — the down moments remind you you’ve bounced back before, and the high moments remind you to savor them while they last.
This week:
⬆️ What’s one win you’re celebrating?
⬇️ What’s one wobble or low point you’ve been working through?
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Nadia Samanich
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đź““ Highs & Lows Check-In
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