Painfully Real: Chronic Pain is a safe, supportive space for people living with chronic pain to learn, connect, and grow — together, Here, you’ll find practical tools, pacing strategies, mindset shifts, and real-world tips you can actually use — without medical jargon or judgment.
Inside, you’ll get:
- Weekly lessons to help you understand your pain and work with your body instead of against it
- Printable worksheets and trackers to map triggers, pace activities, and track progress
- Nutrition and movement guidance for chronic pain and limited mobility
- A supportive community that celebrates small wins and encourages progress at your pace
This group is not medical advice — it’s a place to share knowledge, experiences, and encouragement.