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Aug 30 • 🤗 Daily Dose
🤝 Social Saturday 🤝
Wellness isn’t just about what you do for yourself, it’s also about the connections you nurture
Connection and belonging soothe more than the heart... they ease tension in the body, lowering stress and even softening pain
A quick chat, a kind message, or lending a hand can lift your spirit as much as it lifts theirs
✨ Call or text someone you’ve been thinking of
✨ Share encouragement in our community
✨ Offer a smile to a stranger today
Small acts = big boosts
Social caring is a form of self care
We are all connected and we heal one another by connecting, sharing, relating
💬 How will you engage with others today?
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🤝 Social Saturday 🤝
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