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28d • 🤗 Daily Dose
🌸 Self-Care Sunday 🌸
Sundays are for slowing down and listening inward.
Your body and mind need time to reset, just as much as your to-do list needs time to pause.
✨ Take a mindful walk without your phone
✨ Linger over a nourishing meal
✨ Give yourself permission to rest deeply
Self-care isn’t indulgence, it’s fuel for the week ahead.
💬 What gentle act of care will you give yourself today?
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🌸 Self-Care Sunday 🌸
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