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20d • 🔦 Spotlights
Reduce your screen time? 📲💻🖥️
Are you addicted to in your phone?
Does your phone own you?
Seriously... do you track non-work screen drift, entertainment, and doom scrolling?
A few hours a day can quickly add up to months of every year disappearing
And there's often repetitive strain, postural pains, and stress tension related to phone notifications and device screen time
What are things you think you might be "running away from" by choosing the device or staring at a screen?
Are there any big or small things that screens could be covering up? (boredom, loneliness, procrastination aka not wanting to do the dishes)
Family Screen Time Challenge is an incredible new community by Matthew Thompson
If your phone is constantly pinging notifications, glued to your hand, or devouring family relations you need this free 7-day challenge!
The community is a 90- day adventure that is both entertaining AND life changing
Join and enjoy!
...maybe make it a family affair! 🧑🧑🧒🧒
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Reduce your screen time? 📲💻🖥️
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