You ever have one of those weeks where you're just off?
Easily distracted, can't focus on any one thing.
That's me this week.
I have absolutely not been on top of my usual routine etc.
Sometimes when something happens to throw off my set schedule, it messes me up for the rest of the day or week, depending on what it is.
The more i try to get back on track, the more it throws me off.
I find when i just allow myself to settle and stop stressing over it, it seems to work itself out.
Allow myself to veer off track a bit, and not beat myself up over it.
What things cause you to lose focus, and how do you guide yourself back?