Over 40 Freakin Awesome
Private
27 members
Free
Chris Davidson
By Chrisย Davidson
๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐Ž๐ฏ๐ž๐ซ ๐Ÿ’๐ŸŽ ๐…๐ซ๐ž๐š๐ค๐ข๐ง' ๐€๐ฐ๐ž๐ฌ๐จ๐ฆ๐ž!
This is about helping folks in their 40s, 50s and beyond to get fitter, healthier and back in shape in doable, sustainable (๐‘›๐‘œ๐‘›-๐‘ค๐‘’๐‘–๐‘Ÿ๐‘‘/โ„Ž๐‘Ž๐‘Ÿ๐‘‘๐‘๐‘œ๐‘Ÿ๐‘’) ways!
๐’๐ญ๐š๐ซ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ฒ ๐…๐‘๐„๐„ ๐Ÿ•-๐ƒ๐š๐ฒ ๐‘๐ž๐ฌ๐ž๐ญ
You get 7 short lessons to help you improve your eating, exercise and everyday habits, and get some momentum going without another extreme diet or fitness regime.
๐“๐ก๐ž๐ง ๐ญ๐ก๐ž๐ซ๐ž'๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐ฌ๐ข๐๐ž...
Under the '๐‚๐ฅ๐š๐ฌ๐ฌ๐ซ๐จ๐จ๐ฆ' tab you can access my other fitness and nutrition and habit-building courses, PLUS you can use the messaging feature to ask me questions directly when you need a bit of guidance.
๐’๐จ ๐œ๐ฅ๐ข๐œ๐ค '๐‰๐จ๐ข๐ง ๐†๐ซ๐จ๐ฎ๐ฉ' ๐š๐ง๐ ๐ฅ๐ž๐ญ'๐ฌ ๐ ๐ž๐ญ ๐ฒ๐จ๐ฎ ๐“๐‡๐‘๐ˆ๐•๐ˆ๐๐† ๐š๐ ๐š๐ข๐ง...
Privacy and terms
powered by
Over 40 Freakin Awesome
skool.com/over-40-freakin-awesome-7351
Fitness, weight loss & health for folks 40+. Get back in shape with my simple workout and diet approach and realistic habits that fit your busy life.