Welcome!
New here? Two tabs at the top of this page are all you need.
  • Classroom: where you do the Reset. Start with Day 0, then one day at a time, in order.
  • Community: where you post after every Reset.
Where to post
  • Check-ins: your Day 1 to Day 7 posts.
  • Wins: anything that carries over.
  • Questions: everything else, including help with a movement.
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Khalid Sallouha
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Welcome!
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Reset to Strong
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A free 7-day Reset for runners with chronic back pain and flare-ups.
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