Aging is Not Something To Fix

We’re often taught to think of aging as something to fix — fix your body, fix your memory, fix your energy, fix your plan.

But aging isn’t a problem. It's a process that benefits from awareness, intention, and perspective.

Where have you noticed yourself thinking, “I need to fix this,” when it might really be an invitation to pay attention instead?

It could be about your energy, your home, your routines, your social life, or how you think about the future.

No fixing required — just noticing.

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