10d • General discussion
Step 2 of the Off Duty Reset.
Step 2 of the Off-Duty Reset. Scan. Notice where you are right now. Shoulders up? Jaw tight? Eyes still moving? That is the guard state living in your body. Naming it is how you start to exit it. Save this. Three more coming.
2
0 comments
Step 2 of the Off Duty Reset.
powered by
skool.com/off-duty-still-on-6074
For first responders learning how to actually come home. Mindset, identity, and the inner work nobody trained us for.
Suggested communities
Powered by