Hey team 👋We’re halfway through Week 6 — time to take inventory. This community isn’t just here for posts and videos — it’s here to build consistency together.Consistency is the difference between “I’m working on it” and “It’s just who I am now.” So let’s check in 👇 🔥 Drop Your Midweek Update: Comment below with one of these: 1️⃣ Win: Something that clicked this week — a cleaner volley, better serve, tighter mindset. 2️⃣ Work: What still needs sharpening before the weekend? 3️⃣ Word: One word that describes your energy right now. 🧠 Example: Win: Timing finally clicked on third shots Work: Footwork in transition zone Word: Locked Let’s make the comments blow up with progress, honesty, and energy. This is where you get real accountability — from each other, not just from me. Remember: Momentum doesn’t come from motivation — it comes from movement. Who’s getting the work in this week? 💪Drop your update below ⬇️ — Coach Thomas

Most players lose focus in the middle — whether it’s the match, the month, or the week.The energy fades, the routine slips, and suddenly they’re playing not to lose instead of playing to win. Mid-week is your reset points. Here's your challenge for today: 1. Pick one skill you’ve been avoiding (footwork, serve placement, recovery). 2. Commit to 30 focused reps today — no distractions, just precision. 3. Post below what you’re working on. Let’s hold each other accountable. Remember: winners don’t coast through the middle — they attack it. — Coach Thomas

I’m curating member tips for next month. If you’ve been active, I want one short, practical tip we can feature. What I’m looking for (pick one): - Serve/Return Depth — a cue or drill that actually moved your games - Third-Shot Choice — when you drop vs. drive (your rule) - First Counter — how you set the paddle and where you place it - Dink Patterns — how you create a pop-up without forcing - Match Prep / Mental Reset — the routine that keeps you steady Format: - 2–3 sentences or a 20–30s phone clip - One actionable takeaway (cue or drill) - Optional: quick result (what changed for you) How to submit: - Post it as a comment here by Friday 5pm PT - Start with the header: [Topic] — Your Tip - If it’s a video, vertical is fine What happens next: - I’ll select 5–8 to feature next month (credit you in the post) - We’ll add the best to the HPT weekly plan for reps @Scott Van Blarcom & @Carolyn Horne & @Sheryl Greiner and who’s been active—jump in. Comment: - Topic: - Tip (2–3 sentences) or 20–30s clip: - One actionable cue/drill: - Quick result (optional): Let’s make the tips simple and repeatable so everyone can use them on court next week.

What’s the one thing that makes you hard to play against—and why? Think in terms of shots, decisions, or habits that flip points in your favor. Use these buckets to spark ideas: - Depth: serves/returns that pin opponents back - First three: third-shot choices + automatic follow-in - Counter game: paddle up, early set, body-line finishes - Targets: hips/ribs/shoulder instead of “open court” - Patterns: dinks that move, then a clean speed-up - Headspace: quick reset after mistakes Comment: - My edge: - How it wins points: - One rep I’ll run this week to sharpen it: I’ll reply with a drill or cue for each comment.

Today we’re giving a big shout-out to Scott — It’s his birthday week, and more importantly, this guy has been putting in the work. Showing up on court, showing up in this community, and showing growth in both his mindset and mechanics. That kind of commitment stands out. So drop a 🎉 below and let Scott know we see him. Also — who’s been on court 3 or more times this week? Let us know in the comments how your training went and what you worked on. Let’s finish the week strong.