The world needs people who know how to hold space for rest.
This is your training.
Nova Nidra Teacher Training is designed for therapists, educators, healthcare professionals, and spiritual seekers who are ready to offer something the world is desperately missing...
Deep, restorative rest.
This advanced Yoga Nidra/NSDR Teacher Training equips you to support people living with insomnia, burnout, chronic pain, overwhelm, and stress. And yes ā that someone might be you.
What's Included:
š¤ Evidence-based practices rooted in neuroscience and ancient wisdom
šŖ Leadership development in Yoga Nidra and NSDR
š©āš Live masterclasses with Ayla Nova and special guests
š§ Advanced scripts, guided sessions, and exclusive resources
⨠A community of dedicated, heart-led practitioners
What You'll Walk Away With:
ā§ Emotional resilience you can teach and live
ā§ Your authentic voice as a guide
ā§ Heart-centred, trauma-informed facilitation skills
ā§ Real professional development and leadership tools