Nourish&Strengthen
5.0 · 1 review
Private
5 members
$37/month
Weight loss doesn't have to be complicated.
After helping dozens of people lose weight over the last 5 years, I've simplified the process.
Here are the three skills you need to find food freedom & lose weight:
1. Eat when your body is hungry.
2. Eat things that help you feel your best.
3. Turn to Christ all along the way.
That's it.
No pricey injections, supplements, counting calories or macros. Just simple skills that get you REAL results in a doable way.
Client Wins:
❤️ Reversing diabetes (from diabetic to diabetes free)
💪🏼 Losing 4-6 pounds using the 10 day Overcoming Overeating Challenge
🥳 Feeling better mentally, spiritually & physically
What you get inside:
✅ Dozens of tools to help you learn how to listen to your body, know what to eat, how to take care of your emotions and take them to God instead of eating to numb, mindset tools, etc.
✅ A supportive community with daily feedback and coaching from me.
✅ Weekly live calls for additional support
Join today to find food freedom. 💖
5.0 · 1 review
When I first started coaching with Johanna, I had just learned that my blood sugars were in the diabetic range, and I was terrified. I was scared to eat anything. Johanna helped me work through my emotions, and taught me what to eat and not eat to increase my insulin sensitivity and lose weight. I have lost over 35 pounds, and I am officially "diabetic in remission" because I have been able to keep my blood sugars in the normal range for over a year. Thanks to Johanna, I am healthy & happy!
Aug 2026 · Still a paying member after 8 months
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