Nourished by Plants
Private
3 members
Free
A weekly practice for eating well for your body and the earth.
Every Friday, we meal plan together live. You'll use Nourished GPT, an AI highly trained in holistic nutrition to design your weekly menu in minutes. Based on your body, budget, and taste.
You get the tool, training to set it up for your needs, and a holistic nutritionist there to answer questions as you experiment.
The framework is simple: 30+ plants per week for gut biodiversity, cooking methods that make nutrients bioavailable, complete proteins, and techniques that minimize AGEs.
Plant-based is a spectrum, not a label. This isn't about perfection, it's about practice.
For people ready to feel more in control of their health, more connected to the earth, and done figuring it out alone.
skool.com/nourishedbyplants
The #1 community for people transitioning to a plant-based diet.
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