Dec '24 • Wins
Cheat day
I was on a diet break for 4-5 days (brother wedding) and was eating every unhealthy thing but after these cheat days, my weight is same Alhumdulillah,
Also my bicep vein got visible for the first time after 2 years of training Alhumdulillah.
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Cheat day
skool.com/nhs-transformation-group-3063
i help people Get (Toned+Fit+Strong) for lifetime with My NHS protocol
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