NHS Transformation group
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
3
Muzamil Tanveer
Dec '24 •
Wins
Cheat day
I was on a diet break for 4-5 days (brother wedding) and was eating every unhealthy thing but after these cheat days, my weight is same Alhumdulillah,
Also my bicep vein got visible for the first time after 2 years of training Alhumdulillah.
Like
3
3 comments
3
Cheat day
powered by
NHS Transformation group
skool.com/nhs-transformation-group-3063
i help people Get (Toned+Fit+Strong) for lifetime with My NHS protocol
💪( ・ᴗ・💪)✨
3
Members
0
Online
1
Admin
JOIN $10/month
Suggested communities
STNDRD Coaching
Core Club
Exploring Peptides Community
Team Relentless
GET FIT TOGETHER
Build your own community
Bring people together around your passion and get paid.
Get started
Powered by