The Quiet Load
Private
1 member
Free
This is a community for healthcare workers and first responders whose mental health has been shaped by the work.
If you’re still running on edge after your shift, your body is tired but your nervous system won’t settle, or you feel different than you used to, this is for you.
Inside, you’ll find:
- A space to talk honestly about stress, burnout, and emotional weight
- Support from peers who get what the job does to you
- Help with life outside work — identity, relationships, and career changes
- Real strategies and resources that fit your schedule
- A place that normalizes the invisible load you carry
This isn’t a vent-only group. It’s not about pushing resilience or handling it better.
I built this as a former EMT and current NP who was on the front lines at the start and height of the pandemic and knows how much the job can take.
You’ve carried the quiet load long enough. Here, you don’t have to carry it alone.
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A space for healthcare workers and first responders dealing with the mental load the job leaves behind.