17d • General discussion
Welcome to NeuroBalance Hub
My aim with NeuroBalance Hub is to create a safe, calm space for high-functioning women who live with anxiety, mental overload, or burnout, and who want to understand what is happening beneath the surface, without pressure to perform or participate.
You are very welcome to read quietly for as long as you need. Many people start that way.
If and when it feels right, you are welcome to introduce yourself in the comments, just a few lines about what brought you here or what you are hoping for. There is no expectation to share more than feels comfortable.
From time to time, I will share reflections and resources, and I will occasionally invite those who want to go deeper into further work.
You are very welcome here.
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Welcome to NeuroBalance Hub
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EMDR and CBT for anxiety, burnout, and nervous system overload.
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