Neuro Fit & Fuel
Private
1 member
$99/month
Neuro Fit & Fuel is a neurodiversity-affirming fitness and nutrition service for ADHD, autistic, AuDHD, and other neurodivergent people. It helps clients build strength, energy, and confidence through sustainable habits that fit how their brains work. The focus is on flexible movement and gentle nutrition—respecting sensory needs, executive function, and real-life limits. Programs are personalized to each client’s energy, attention, and sensory preferences, blending strength, mobility, and nervous-system-friendly movement like walking or low-pressure circuits. The approach to food is non-diet, offering easy, customizable options with zero shame. Neuro Fit & Fuel breaks goals into small, doable steps using visual tools and flexible routines, creating low-pressure, sensory-aware spaces and clear communication. Our promise is to provide a warm and calm environment free of toxic fitness culture while celebrating diverse ways of thinking, moving, and eating.
powered by
skool.com/neuro-fit-fuel-4395
Personalized fitness & nutrition for neurodivergent adults. Build strength and energy your brain's way—no shame, just sustainable wins.