Jan 10 • General discussion
About this Group.
✨ Welcome to this Community ✨
I created this space to bring together everything I offer into one grounded, holistic approach to wellbeing — supporting the body, mind, emotions, and spirit as a whole.
Here inside the community you’ll find teachings, courses, and resources drawn from my work in:
🌿 Naturopathic & Herbal Medicine
– Herbal teas and plant-based remedies to support digestion, hormones, stress, immunity, and overall vitality
– Education on how to work with herbs safely and intuitively in everyday life
🥗 Nutrition
– Simple, nourishing food guidance to support real life
– A focus on balance, not restriction, and eating in a way that supports your unique body
💃 Chakradance
– Movement and music to release stored emotion, restore energy flow, and reconnect you to your body
– A powerful practice for emotional healing, self-awareness, and nervous system regulation
🌸 Australian Bush Flower Essences
– Gentle yet profound emotional and energetic support
– Used to help shift patterns, build resilience, and support inner change
My intention is to help you learn, experience, and integrate these tools — not as separate modalities, but as parts of one holistic pathway to wellbeing.
This community will include: ✔️ Online courses
✔️ Ebooks & practical guides
✔️ Movement and embodiment practices
✔️ Education you can apply straight away
✔️ A supportive space to learn and grow together
If you’re here, you’re likely seeking a more natural, intuitive, and embodied way to care for yourself — and you’re in the right place 🤍
I’m so glad you’re here
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About this Group.
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This healing space is for all things holistic for the Mind, Body & Soul. . Herbal medicine - Nutrition - Movement Therapy - Emotional Health.
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