Jul 31 (edited) • General discussion
✨Pigeon Pose – My Hips' Best Friend!✨
This pose used to feel impossible, but over time it became a game-changer for me.Whether I’m using props, laying flat, or twisting it out — every version is valid, and every breath in the pose helped me:
✅ Release deep tension in my hips
✅ Ease lower back pain
✅ Feel more grounded & relaxed
If you're on a healing or mobility journey, I highly recommend giving this one some love 💜
Remember: there's no "perfect" shape — just the version that feels good for YOU today. 🙏
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✨Pigeon Pose – My Hips' Best Friend!✨
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