An Energizing Breakfast in 5 Minutes?
A busy morning doesn't mean your breakfast has to be boring or skipped!
Take a look at these wonderful ideas, ladies. A truly nutritious breakfast just needs:
  • Protein ready-to-go: A few eggs hard-boiled the night before.
  • Fresh fruits & veggies: Simply wash and plate them.
That's it! Just 5 minutes for a healthy start that keeps you sharp and full until lunch.
✍️ What’s your go-to quick, easy, and healthy breakfast? Share your ideas below to inspire the community and earn points for our Classroom!
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Dr. Vera Wellness
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An Energizing Breakfast in 5 Minutes?
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