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5d (edited) • 🪴Aromatherapy & Wellness Hub
🌙 Sweet Dreams Await! 🌙
I'm thrilled to invite you to our Evening Wind-Down Workshops - two special sessions designed to help you create the peaceful nights you deserve!
📅 Workshop 1: Wednesday, July 15, 2026 | 6:00-7:00 PM CDT
📅 Workshop 2: Wednesday, July 29, 2026 | 6:00-7:00 PM CDT
These intimate Level 2+ community sessions will guide you through:
✨ Simple aromatherapy blends for deep relaxation
✨ Gentle wind-down rituals to quiet your mind
✨ Proven techniques for better sleep quality
✨ Personalized tips for your unique sleep challenges
💤 Comment "🛌" below if you can join us for either session!
💬 Have sleep questions? Drop them here - I'm happy to help!
Space is limited to ensure personalized attention. Save your spot by commenting “🛌“.
🛌 WHAT TO BRING
Your favorite journal/notebook
Questions about your specific sleep challenges
A willingness to create and experiment!
Optional: Small bottles for taking home your creations
📝 PRE-WORKSHOP PREPARATION
Gather supplies (see list below)
Think about your biggest sleep challenge
Prepare 3 questions about sleep or aromatherapy
Set an intention for what you want to create
🛒 SUPPLY LIST
Small glass bottles (10ml-1oz sizes)
Carrier oils (jojoba, fractionated coconut, or sweet almond)
Essential oils (Lavender, Roman Chamomile, Cedarwood, Bergamot, Vetiver)
Distilled water
Epsom salts
Measuring spoons
Labels and markers
Notebook and pen
** If you’re unable to get your supplies in time, then please join us to learn the process. You can watch the replay and have your things ready for the second workshop. Post below any questions.
Sweet dreams aren't just for sleeping - they're for living your most amazing life! 🌟
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🌙 Sweet Dreams Await! 🌙
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