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Mar 2 • 🪴Aromatherapy & Wellness Hub
New to Journaling?
I’ve never been consistent with journaling. This month I want to be intentional and track my journey towards that amazing life I’m attracting. Grab your favorite essential oil and add 1-2 drops on a cotton ball. Breathe in for inspiration. Be sure not to use an energizing oil before bedtime 🛌! I take no responsibility 😂 for any sleepless nights.
Yesterday I sent out the 🌸 March 2026 Newsletter:
Spring Into Your Amazing Life and shared some journaling tips.
📸 Start Your Amazing Life Documentation Journey
This March begins our year-long seasonal journaling with themes changing every 90 days:
🌱 March-May: "Plant Your Seeds" - Document intentions and breakthroughs
☀️ June-August: "Bloom & Expand" - Track progress and celebrate victories
🍂 September-November: "Harvest & Reflect" - Gather wisdom and stories
❄️ December-February: "Rest & Renew" - Introspection and planning
Your First Week "Plant Your Seeds" Prompts:
Week 1 Focus: Setting Your Foundation
Day 1: What three intentions am I planting this spring?
Day 2: What limiting belief am I ready to release?
Day 3: How do I want to feel by the end of May?
Day 4: What small action can I take today toward my biggest goal?
Day 5: What am I most grateful for as I begin this journey?
Weekend Reflection: What seeds did I plant this week, and how will I nurture them?
Ready for the complete 90-day journey? Comment I’m in 🙋♀️ below so we can check in with each other on how’s it going.
✍️ 5 Quick Journaling Tips
Start Small - Just 5 minutes daily with 3 simple prompts
Choose Your Method - Handwriting or digital apps, both work perfectly
Pick Consistent Time - Morning intentions or evening reflections
Use Prompts - "Today I noticed..." eliminates blank page paralysis
Progress Over Perfection - Missed days happen, just restart!
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New to Journaling?
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