๐ŸŒฟ MINDFUL MONDAY: Green Wellness Vibes ๐ŸŒฟ
Week 3 of March - Community Bloom
What "green" ๐”€๐“ฎ๐“ต๐“ต๐“ท๐“ฎ๐“ผ๐“ผ practices are you loving? Share your favorite plant-based ๐”€๐“ฎ๐“ต๐“ต๐“ท๐“ฎ๐“ผ๐“ผ tip or green essential oil ๐“ซ๐“ต๐“ฎ๐“ท๐“ญ! Let's ๐“ฌ๐“ป๐“ฎ๐“ช๐“ฝ๐“ฎ ๐“ช๐“ถ๐“ช๐”ƒ๐“ฒ๐“ท๐“ฐ ๐“ผ๐“น๐“ป๐“ฒ๐“ท๐“ฐ ๐“ฎ๐“ท๐“ฎ๐“ป๐“ฐ๐”‚ together!
๐ŸŒฑ Green ๐“ฆ๐“ฎ๐“ต๐“ต๐“ท๐“ฎ๐“ผ๐“ผ Practice Ideas:
โ€ข Growing your own herbs (mint, basil, rosemary)
โ€ข Green smoothies with fresh spinach or kale
โ€ข Forest bathing or nature walks
โ€ข Houseplants for cleaner air
โ€ข Herbal teas instead of coffee
๐ŸŒฟ Green Essential Oils to Try:
โ€ข Eucalyptus - Fresh, clearing energy
โ€ข Peppermint - Invigorating and cooling
โ€ข Tea Tree - Purifying and cleansing
โ€ข Rosemary - Mental clarity and focus
โ€ข Spearmint - Gentle, uplifting freshness
๐Ÿ€ Simple Green Blend:
2 drops Eucalyptus + 1 drop Peppermint in your diffuser for that fresh, energizing vibe!
Your Turn:
What's your favorite "green" ๐”€๐“ฎ๐“ต๐“ต๐“ท๐“ฎ๐“ผ๐“ผ habit? Drop your plant-based ๐”€๐“ฎ๐“ต๐“ต๐“ท๐“ฎ๐“ผ๐“ผ tips below! ๐ŸŒฑ
Anybody get snow last night? We got a few inches in Chicago area.
๐Ÿ’š BINGO - Anyone close to winning?
๐ŸŒฟ AROMATHERAPY & ESSENTIAL OIL DISCLAIMER - This information is for educational use and please read our full disclaimer on using essential oils here.https://www.skool.com/my-amazing-life-circle-8452/classroom/e466a7c0?md=5721b75b56a34d33b3ed1ad627197bd0
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Kimberly Armatys
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๐ŸŒฟ MINDFUL MONDAY: Green Wellness Vibes ๐ŸŒฟ
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