In this community you get access to multiple fitness levels for yoga, strength training and other circuit training options.
❤️ chair yoga / Ease into Wellness
❤️8 week Transformation Bootcamp
❤️strength training
❤️ meal plans
❤️Phazes 40/20 circuit
❤️ mat yoga
❤️ breathwork and meditation
❤️ Live Q and A sessions
❤️awesome community
Join M.E. (Michelle Ennis) in finding the right movement and support you need for long term success. Let’s GO!