7d • General discussion
What is your biggest struggle currently in your Hyrox training?
Hints:
- Running: your raw running speed isn’t where you want it, or running after workouts feels especially hard.
- Strength-endurance (HYROX-specific). You can handle the workout distances/reps, but movements like sandbag lunges, wall balls, etc. cause heavy accumulated fatigue.
- General aerobic base: everything feels fatiguing, especially during longer sessions (very common for beginners).
- Maximal strength: you struggle with heavier HYROX loads (sled push/pull, grip or quads giving out), leading to extreme fatigue or difficulty completing the workout.
Running
Strength-endurance
General aerobic base
Maximal strength
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What is your biggest struggle currently in your Hyrox training?
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