Todays Mothership call (Jan 12) it was humbling to hear what everyone was grateful for, struggling with and what they needed help with.
I’ve been in the feeling/thinking state of “not enough”. The emotions feel disempowering and have created a state of freeze (and at very low times complete shutdown) in my nervous system.
I want you to know that you’re not alone and this community is here to feed your Soul, nourish your body and heal your mind by bringing the truth to it — that truth is YOU ARE ENOUGH!
:)
Bouya.