Feb 3 • 🍊 Nutrition & 💤 Recovery
FTP Test - One step back 🥵
Did my pre exhausted FTP Test today.
In my previous attempt I averaged 317 W over the hour.
Today 309 W.
Ouch.
I just couldn't find my beast mode today.
And that's ok.
It was mostly in my head.
Why am I doing this?
Who do I need to impress?
Cycling should be fun right?
You know the voices.
Today they won.
Next time they won't.
This is just one step back.
Stick to the plan and the next step will be forward again.
See you in four weeks 🫡
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FTP Test - One step back 🥵
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