Jun 2 • 👋 Intro + 🎯 Goal
From 253 to 263 in 4 Weeks
Hello all! I'm Niels from the Netherlands, always did some cycling just now and then.
Started seriously 2 years ago to be able to complete the 240 kilometers Amstel gold race, which i did.
After that the training motivation was somehow completely gone and my other hobby Tennis took over..
Now i want to start again and keep training to be able to ride some bigger non-competitive rides next year again.
I started today with my FTP test resulted in a 253 Watt and i want to increase this number to 263 Watt in 4 weeks and hopefully more.
To be able to achieve this goal I will complete more than 🟢95% of my training as planned.
As a 'sidetrack' i want to lose 10 kilograms of weight but that's a goal for the whole year
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From 253 to 263 in 4 Weeks
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