Challengers,
You've both worked your *ss off for the past 11 weeks. Kudos for the energy you've put in. I hope you can get fresh and fit for your final test this week, but remember that it's only a test. I'm certain these 12 weeks will help you both get closer to your goals this year, despite the test result.
Morpheus members,
Every week on Monday I share the compliance of all challenge participants to track if we are on target. Do the same for yourself to stay accountable to this community.
👇 Comment with your compliance percentage and use the following colors:
🟢 Completed 80-100% of workouts as planned
🟡 Completed 50-79% of workouts as planned
🔴 Completed <50% of workouts as planned
Week 11:
Overall:
Reminder to comment: