Physical Tier Completed & Quality Rating - Beginner 2 reps -Best Day...Walking In My Thing!
Mental Capacity Key Takeaway from the John Boyd Case Study-I have a fast OODA (Observe, Orient, Decide, Act)...created my own version over the years!
Resiliency Task Status: EXECUTED
3-Day Challenge Completion Statement - I did it. I did not want to do some of it (but I said I would, so I did it anyway). I am resistant to other people's ways of doing things because I have spent a lot of years figuring out how to do things in ways that work for me. Open to better ways, but have to test/tweak and make them my own (habits, strategies, tools, etc.)