Day 1 Check in
Physical Tier Completed - Rounds except pushups, it's my upper body that is weak. I chipped an elbow two years ago, and it was very slow to heal, so I lost strength
Mental Capacity Key Takeaway ~ The frustration is my 9 yr old computer spins it's wheel a lot, the takeaway is to walk away when the spin lasts more than 20 second, because it might last 20 minutes, and go do something else, so as to not be frustrated
Resiliency Task Status: Done
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Marama Elizabeth
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Day 1 Check in
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