The fastest way to shift your behavior isn’t willpower, it’s environment.
Think about it:
- If your credit card is always within reach, you’ll swipe.
- If junk food is in the kitchen, you’ll eat it.
- If your phone is on the nightstand, you’ll scroll.
But if you change your environment, your behavior follows.
Here are 3 simple shifts you can make this week:
- Make it harder to spendDelete saved cards from shopping sites. Keep only one card in your wallet.
- Make it easier to saveSet up auto transfers to a savings account you don’t touch. Out of sight, out of mind.
- Make it visibleKeep your budget or savings goal where you can see it daily, like a sticky note on the fridge or your phone lock screen.
Your environment is always shaping you. The question is, does it pull you toward your goals or away from them?
Challenge for the week
Choose one environmental change you’ll make and share it in the comments. Small shifts build big results.