Apr 9 • Fun moves
Muscle toning
💪🏼Arms(braso), 👙stomach(tiyan), 🦵🏼legs(binti) and(at) 🤲🏼butts(puwet)lets do it!
All reps are simple and 10 counts each
1 isa
2 dalawa
3 tatlo
4 apat
5 lima
6 anim
7 pito
8 walo
9 siyam
10 sampu
Try to do it and count in Tagalog 💪🏼🗣️
🧠Don’t forget to breathe in and out 🫁🫀
3:31
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Muscle toning
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