Mar 2 • Game:Laban lang(keep going)
1 mile a day
For march lets march out or even indoor. Goal is isang milya kada araw (one mile every day)
In able to be healthy we need to move. Strong lower extremities better healthy long life!
Post your steps and miles for the day this is mine yesterday march 1 and today Mar2 🏃🏻♂️➡️🏃🏻♀️➡️Galaw galaw ng di pumanaw! ( keep moving to live longer)🗣️👇🏼👇🏼👇🏼👇🏼👇🏼🤝
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1 mile a day
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