Just finished 'Break the Loop' activity in classroom and it works!
You have to be willing to put in the work. Not just one night but a multitude of wins throughout your week over months and years success ever comes after a day of work and scrapping be consistent in showing up
How do you expect to show up for the people in your tribe or your community if you dont take care of yourself. Be the you that deserves to show up in your life
A couple of hours after the work shop and thorough inner search i can see the change and I feel the strength to step along the path aligned to a respected version of myself