11d • General discussion
Are you busy?
Have you taken a moment to stop. Or have you been running around being busy doing all the things "you need to do" or have you taken the chance to stop slow down and find intention within your actions?
It is incredibly easy to distract ourselves with busy work disguising itself as progress to get no work.
Give yourself the opportunity, the pleasure and gift of a moment of stillness take a deep breath... Take in 3 more to feel yourself in the present reflect on your actions and ask yourself what is the one thing you are or aren't doing that is standing in the way of your allogned self.
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Are you busy?
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