💥 We just published another banger for you!
⚙️ In this course we don't just give you a fixed Conditioning Routine, but a whole Framework to adjust our plan or build your own.
📈 Including Tests and Benchmarks.
🧠 Of course as you know us, we don't leave it at that. We explain to you all the nitty gritty you need to know and understand to really smash your conditioning.
🏃How fit do you actually need to be? What happens if you aren't?
The Condition Model from the book 'On Combat' gives you more insight.
💡Check it out now in the Classroom!