Inside youβll get access to:
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ποΈ Strength Programs for Fighters
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π₯΅ Conditioning for Gas Tank & Endurance
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π€Ό Grappling & π₯ Striking Technique Lessons
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π§ Mobility Routines
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π‘οΈ Injury Prevention & π₯ Rehab Protocols
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βοΈ Weight Cut Templates
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π₯ Nutrition 101 Guide
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π§ Competition Mindset
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π Resource Library + π Weekly Coaching Calls
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π§ Full Skool Classroom Access
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Trainerize (Your Coaching App):
π² Full workout programs with sets/reps/videos
π Progress tracking (PRs, body comp, training logs)
π½οΈ Nutrition tracking + macro targets
β±οΈ Daily habits & accountability reminders
π Check-ins, messaging, and feedback from me
π Data dashboard to keep you on track every week
π¬ This is for you if:
β‘οΈ You want strength and conditioning that transfers to the mats or cage
β‘οΈ You want to recover faster, avoid injuries, and perform better longer
π₯ You want to learn, share, and grow with like-minded martial artists
Click Join and letβs build something strong. π