How I'm Using Claude as a Fitness Coach

Mischa van den Burg

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Nov '24 • 💬 General discussion

How I'm Using Claude as a Fitness Coach

Hello friends!

One of the best ways to future proof your career is to gain experience in interacting with AI (Large Language Models).

Over the past year my usage has increased significantly, and I'm constantly discovering new ways how AI can enrich and augment my life.

The core of interacting with LLM's as they stand today is the art of learning to write better prompts.

If you're just typing 10-20 word prompts every time you use Claude or ChatGPT, you're doing it wrong.

In this video I'll show the techniques I used to turn Claude into a fitness coach that analyzed all of my tracked fitness and health metrics from my Oura ring and other tracking methods. It led to a few breakthroughs and new insights in the problems that I was currently facing in my training regime.

Attached are the prompts and text I used.

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