I just completed a guided meditation for the first time with and . This is exactly why I have always preached about the power of empowering your mind THROUGH your mind.
A sense of peace that has long been lost was found today. I remember why it was so addicting before, because you can see the world as it is without judgment. It's a world of nothingness that has everything.
There's no way to properly articulate the feelings you can get from it; it's truly a stateless state.
My takeaway is that everyone should meditate every day, no matter how little. Because even that little bit of reset can change your state of being.
Thank you, Ailandas, for the prompts. It was an amazing experience, and I'm sure that method will do well. 🙏🙏