Daily Debug: 1/2-1 hour
This will be six days a week on a scheduled time for my personal debugging. I am making it available on a Live Call for anyone to join. I'll start with a minute or two with a rundown of the session and then begin. If anyone has any questions, feel free to ask before the start.
Two methods I recommend:
1. The Past -- think of the events that happened today and see if you could've done something better. Did you notice any emotional reactions that could've been regulated? Was it an event, word, or did you just drop your sandwich? What will you do, and how, if a similar situation were to occur?
2: The Future -- think of what you're about to do and how you'll make those choices. Remember, this is just for getting a scope of what you'll be doing; situations change, so the process may change, but the result will likely be the same.
Monthly Cache Clearing: 1 1/2 hours
(Coming soon)