SKOOL'S #1 COMMUNITY FOR SWIM FAMILIES šāāļø
Your kid trains like a beast but races like a different swimmer? That gap has a name ā race anxiety. And no extra laps or pep talks will fix it.
I'm David Karasek ā Olympic swimmer, Swiss record holder. After 20 years I know the mental side isn't a "nice to have." It's the difference between PBs and panic on the blocks.
š„ START HERE ā Free 3-Day Challenge for Swim Parents
Most people join for this. In 3 days (30 mins/day) you'll learn:
ā
What to say (and stop saying) before races
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How to spot race anxiety before it spirals
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A simple race-day routine your swimmer can use immediately
Also inside:
ā The 4-8-2 breathing technique Phelps used on the blocks
ā Weekly live AMA every Thursday
ā Monthly parent challenges
ā A private community of 1,200+ swim families who get it
"After Day 2, my son was calmer on the blocks than I've ever seen him." ā swim mom
1,200+ families. Hundreds of new PBs. Join free š