🧠 DAY 23 — 🧱 DESTROYING THE BRICK OF UNFORGIVENESS
“Today, we release what has been weighing us down.”
Family…
today we face a brick that has been quietly draining energy, clarity, and peace — often without us even realizing it.
The Brick of Unforgiveness.
This brick is heavy.
Heavier than most.
Because it’s built from pain.
From disappointment.
From betrayal.
From words that hurt.
From moments we never got closure on.
And I want to be very clear about something right from the start:
Unforgiveness does not punish the other person.
It punishes YOU.
And today… we put an end to that.
--🧠 Step 1 — UNDERSTAND WHAT UNFORGIVENESS REALLY IS
Unforgiveness is not strength.
It’s not protection.
It’s not holding someone accountable.
Unforgiveness is carrying emotional weight that does not belong in your future.
It shows up as:
anger that resurfaces unexpectedly
resentment that drains your energy
replaying old moments in your mind
emotional reactions that feel bigger than the present moment
feeling stuck without knowing why
Every time you hold onto unforgiveness,
you are carrying a brick from the past into your future.
And that brick does not fit in the life you are building.
--👀 Step 2 — SEE THE BRICK CLEARLY
Picture the brick in front of you.
It’s labeled UNFORGIVENESS.
This brick was built every time:
someone hurt you and never apologized
someone let you down
someone betrayed your trust
you were treated unfairly
you didn’t forgive yourself
Yes — yourself too.
This brick kept you emotionally tied to moments that are over.
And today…
we release it.
--🤜 Step 3 — DESTROYING THE BRICK (THIS IS AN INTERNAL RELEASE)
This brick is not destroyed with anger.
It is destroyed with decision.
I want you to imagine placing both hands on this brick.
Feel its weight.
Feel how long you’ve been carrying it.
And then say — either out loud or in your mind:
“I release this.
Not for them.
For me.”
As you say it, imagine the brick cracking.
Not violently.
But completely.
It breaks apart…
and falls to the ground.
You step forward without it.
-- WHAT REPLACES UNFORGIVENESS
We replace this brick with PEACE, FREEDOM, AND EMOTIONAL SPACE.
--1️⃣ PEACE
Not approval of what happened —
peace with the fact that it no longer controls you.
Exercise this daily:
When the memory arises, say:
That no longer has power over me.
--2️⃣ FREEDOM
Forgiveness is not forgetting.
Forgiveness is freedom.
Freedom to move forward.
Freedom to build without carrying the past.
Exercise this daily:
Notice how much lighter your mind feels when you let go.
--3️⃣ EMOTIONAL SPACE
You create room inside yourself for joy, focus, and growth.
Exercise this daily:
When your mind wants to revisit the past, gently redirect it to the future you’re building.
--🧱 INTEGRATED TRANSFORMATION REMINDER
Look at the wall now.
With the brick of unforgiveness gone,
the wall loses a massive amount of weight.
The openings widen.
The light pours through more freely.
You can see your dream more clearly now —
because your emotional energy is no longer tied to yesterday.
Every brick you destroy brings you closer.
Every release makes your future feel lighter.
Every baby step creates momentum.
Your goals feel more reachable
because your heart is no longer heavy.
--🏋️YOUR PRACTICE FOR DAY 23 — THE RELEASE REP
Today, choose one of these:
forgive someone who hurt you
forgive yourself for something you’ve been carrying
release a moment you keep replaying
decide that the past no longer gets your energy
Then say out loud:
“I choose peace. I move forward lighter.”
That sentence seals this brick permanently.
--💯 FINAL WORDS
You cannot build a powerful future
while carrying unresolved pain from the past.
Unforgiveness kept you behind the wall.
Peace pulls you forward through it.
And tomorrow…
we continue clearing the path.
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
1
0 comments
Fred Conley
1
🧠 DAY 23 — 🧱 DESTROYING THE BRICK OF UNFORGIVENESS
Mind Enhancement Movement
skool.com/mindenhancementmovement
Elevate your mindset and awaken your inner power. This is where your new identity begins, and your old limitations end.
Powered by