Oct 13 (edited) • General discussion
Class #1 - Introduction (Mind)
Ernest Holmes published "Science of the Mind" in 1926. Nearly 100 years later, we still struggle to understand how our minds work, and how we can change them. Those of us who have learned to change our minds have cured addiction, healed trauma, and dramatically improved our quality of life.
Listen in. Take what you need.
“My mind can be my prison, or it can set me free!” - Tiffany
"Once we discover what may not be working, we have to be willing to accept it. Am I willing to be wrong?" - Sallie Roh
PROMPTS:
- Who/what has been occupying the most space in your mind?
- How does that thought/belief impact you?
- How could life be different if you shifted that belief?
- What is the NEW thought/belief you wish to embody?
- Who can help hold you accountable for challenging the thoughts/beliefs that are restricting you, and living according to the new ones?
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Class #1 - Introduction (Mind)
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Dr. Z is a lifelong student + educator. African born + American bred, her approach to life has always been rooted in connection. Welcome to class.🍎
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